Friends, family, partners, relationships are difficult to navigate at the best of times. They’re a great conversation topic though.

The Social Calendar

Spring is the time when your social calendar begins to fill at a steadying increasingly rate, and it's important to be aware of who you are filling your time with. Cutting people out is one of the hardest parts of creating a sustainable, successful, and healthy life. Friends and family don’t have a magical license to screw up your life. Remember that. So lets take a look at how to recognise toxicity in others.
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