Mental Health

Mental health is a very difficult topic to discuss, but one of my favourites. It’s very close to my heart and like many others I battle with constantly.

Daily Routines: Mental Health in Winter

Ways I preserve my Mental Health Photos: This Brit & Unspash As I opened my curtains this morning, I was greeted with dark clear skies, the sun hasn’t even begun to wake up yet. A chilling breeze swept in as I opened my windows; I pulled my jumper tighter around me. This is the weather I’ve been waiting for all winter.…
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