Advice

I love giving advice, whether this is agony aunt style or simply talking about difficult topics such as mental health, relationships and navigating social and career situations

10 Ways To Keep Your Desk Organised At Work

The Key to Efficiency is Effective Organisation Photos: This Brit &  STIL & Unsplash Business is a strange place. If you’re fortunate enough to work for yourself or for an innovative, creative and forward thinking company then it’s likely that you will mainly work on a digital space with little to no paperwork. Unfortunately for the majority of other organisations, paperwork is…
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How to be Miserable

How to be miserable: 6 things you already do Photos: Pexels and Unsplash Being miserable is easy. Knowing why you’re miserable and understanding how to change it… that’s the hard bit. If you ask someone why they’re miserable, you will most likely get a standard response about time, money or appearance, if you give them a way to change it,…
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In the Kitchen : How To Be Healthy

Looking After Your Health in the Kitchen Photos: This Brit & Unsplash Staying healthy is extremely difficult, especially in the aftermath of Christmas and New Year – the season of over indulgence. I have no self discipline, so I was definitely guilty of overindulgence. In fact, I haven’t quite overcome the overindulgence of 2015 Christmas! This year I’ve decided to…
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Daily Routines: Mental Health in Winter

Ways I preserve my Mental Health Photos: This Brit & Unspash As I opened my curtains this morning, I was greeted with dark clear skies, the sun hasn’t even begun to wake up yet. A chilling breeze swept in as I opened my windows; I pulled my jumper tighter around me. This is the weather I’ve been waiting for all winter.…
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The Social Calendar

Spring is the time when your social calendar begins to fill at a steadying increasingly rate, and it's important to be aware of who you are filling your time with. Cutting people out is one of the hardest parts of creating a sustainable, successful, and healthy life. Friends and family don’t have a magical license to screw up your life. Remember that. So lets take a look at how to recognise toxicity in others.
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Thoughtful Gardening

Over the winter months, gardening is a seriously difficult chore, not only are you battling with the elements, but your own motivation. This winter, I went as far as ditching the garden completely and I've moved into an apartment block with a paved balcony, but this hasn't stopped me wanting to get outside and redecorate. So have a quick look at my tips on redecorating your outside space
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